Mind+Body+Soul Monday: Black Women Control Food

In the Black community, whose food do we always relish over? That of our mothers, grandmothers, great-grandmothers, aunties, etc. Basically, a Black woman. As Black women, we are the soul creators of delicious food in our community. We do the grocery shopping, preparing and cooking. We have the health of our families in our hands. Never thought of it that way, did you?

As Black women, we prepare food without any thought of if it is going to benefit our families or not. We prepare it to feed our families and make sure that it tastes goods. As millennial Black women, we hope to have husbands who love our cooking as much as they do their mothers and grandmothers. What if I said that as Black women, we have the ability to keep our race alive and thriving? Hear me out.

We love the foods that are fried, fatty, salty, artery clogging and heart attack causing. I used to be one of those women. Going vegan, I have found and made many vegan versions of my mother’s recipes and even those of my favorite ethnic foods. I am an avid cook and have been since I was in grade school. I want to one day cook for my future husband the foods he loves, but in a way that will be beneficial to his health.

Black mothers pay no mind to what they feed their children as long as they are fed. If you love your children as much as you say you do, stop feeding them death, violence, abuse and disease. Everything a Black woman feeds her child(ren) and family, needs to be of nutrients, health, healing, and above all, from the earth. Black women, our ancestral women before slavery, did not feed what we feed our families today. In the tribes in Africa, they fed them food of the land with a side of a little fish.

We grew our own foods and picked our own foods to ensure great health and healing in our men who worked all day, and children who played and worked as well. We need to instill that of our heritage and history in our daughters so that when they grow older, they can do the same for their children and families, and so on.

Black women,  have the power to change the declining population of our people. We have the power to heal those who are sick and dying. We hold so much power. We give life after all, so why not elongate it? We can make a huge change in our community. There are so many resources and Pinterest is a huge win with me, where you can find vegan recipes for absolutely anything.

My final words, Black women, love your families by giving them food that will keep them alive.

Mind, Body and Soul,

Afro Hippie Vegan

2 Comments Add yours

  1. Jazzzie says:

    Sharing this!!! So true. Many times we want men to be at our level when dating them, sometimes we have to be patient with them, teach them, and just cook better foods for them. My husband was not plant-based when we met, but now he is full on and its great. We had our struggles, he hated going to the grocery store with me because I was always pointing out all the junk he was getting. I had to learn how to be a little more compassionate and not get so frustrated with him, and understand that telling people about the choices they have always made can be difficult. He now actually enjoys going ( sometimes) and its so cute seeing him reading labels. We really have the power!

    This along with other people asking me how to get their husbands on board makes me want to do a post about it.

    Liked by 1 person

    1. Moniqua says:

      Share away! I want more Black women to get it together. We control what our men eat. We need to teach them.

      Liked by 1 person

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